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Butter is composed of a mixture of different saturated triglycerides, which are molecules containing three different saturated fatty acids joined together. In addition to these fatty acids, butter contains the infamous trans-fat. These types of fats are known risk factors for cardiovascular diseases such as Coronary Heart Disease and Type 2 Diabetes.

Time For cooking! which type of fat

do you want to

cook with?

which one do

you want to

use to flavor

your meat?

Olive Oil

Butter

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Don't Forget!

The way that you cook your meat matters, too. Sautee it instead of broiling to maximize vitamin and omega-3 retention.

Olive oil is composed mostly of two monounsaturated fatty acids, omega-9 and omega-6. As a major staple of the mediterranean diet, this plant-based lipid is widely known to produce low-risk for cardiovascular diseases. In other words, this fat actually makes you healthier! Don't be afraid to hold back with this lipid!

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© 2023 by SGMEAT.

Proudly created by Kelty's Krew: 

Nathalie Lopez, Yolanda Pham, & Evie Farmer

Society and Genetics 108: In-Vitro Meat

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